The Flourish Project was established with a mission to create positive change in the lives of people, communities and organisations and is devoted to supporting people to develop their individual coping resources and enhance personal strengths and resilience.
We utilise scientifically proven methods from neuroscience, mindfulness and positive psychology to impart skills that empower individuals to connect with their authentic selves in order to lead more meaningful and flourishing lives, achieve optimal human functioning and connection with the community.
The Flourish Project aims to offer a contemporary and fresh approach to psychology, wellbeing and mindfulness in Adelaide, and aims to dispel the taboo and stigma associated with psychology and therapy. We strive to make seeing a psychologist something as normal and as beneficial as going to the dentist, going to the gym or getting a massage. The Flourish Project prides itself on being able to use eclectic and creative approaches, drawing on the science of Positive Psychology, Mindfulness, Neuroscience and Acceptance and Commitment Therapy to help people flourish.